Mommy & Tot Yoga

Mommy & Tot Yoga

from 25.00

Mommy & Tot Yoga

Ages 0-1

Thursdays: 11:15am-12:15pm  

Class size: 8

 

Mommy & Tot Yoga is a fun and unique bonding experience for moms and children under 12 months. This class allows mom the opportunity to regain strength and tone muscle. We will move through the physical postures of yoga while engaging in songs and other exploratory movement to engage mom and baby. Come in a joyful, non-judgmental and accessible way to practice yoga, postpartum. Crying babies, diaper changes and feedings are a welcomed part of our experience!

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